|

Дэлгэцийн хамаарал хүүхдийн тархины хөгжилд хэрхэн нөлөөлж байна вэ?

Дэлгэцийн хамаарал хүүхдийн тархины хөгжилд хэрхэн нөлөөлж байна вэ?

 

Сүүлийн үед хүүхэд гэлтгүй насанд хүрэгчид хүртэл дэлгэцийн хамааралтай болсон байна. Мэдээлэл авах, бусадтай харилцах, ажлаа хийхийн тулд гэх мэтчилэн дэлгэцтэй ойр байх олон шалтгаан байна. Бидний хайртай хүүхдүүд хүртэл эцэг эхээ харж өсөхдөө бодит зүйлээс илүү дэлгэцээс аливаа зүйлсийг хүртэж, хүлээн авч, мэддэг болж байна. Хүүхэддээ огт зурагт компьютер үзүүлэхгүй, утас бариулахгүй байна гэдэг ихэнх эцэг эхчүүдэд  боломжгүй мэт. Гэвч эцэг эхчүүд бидний заавал мэдэх ёстой зүйлс байна. 

Дэлгэцтэй хэт ойр байх нь хүүхдийн тархины хөгжилд сөргөөр нөлөөлдөг. Судлаачдын үзэж байгаагаар энэхүү дэлгэцийн синдром нь electronic screen syndrome (ESS) нойргүйдэл, нийгмийн тусгаарлалт, зан үйлийн асуудлууд,  мөн мэдрэлийн системд хэт ачааллыг үүсгэдэг.  Энэ бүгдээс сэргийлэхийн тулд дэлгэцтэй ойр байх цагийг багасгах нь хамгийн хялбар арга билээ.  Эцэг эхчүүд төдийгүй багш нар дэлгэцийг ихээр ашиглаж хэрэглэж байгаа нь хүүхдүүдийг ууртай, уйтгартай болох мөн дэлгэцийн хамаарлаас үүдэх ядаргаанд  ороход нөлөөлж байна. Энэ бол бидний нүдэнд харагдаж байгаа ил шинж тэмдэг. Тэгвэл хүүхдүүдийн маань тархинд юу болдог бол?

Дэлгэцтэй цагийг их өнгөрүүлэх үед тархины бүрхүүлийн духны хэсгийн үйл ажиллагаа доголддог. Энэ хэсэг нь  анхаарал төвлөрөх, сэтгэл хөдлөлийг удирдах, бусдыг ойлгох ур чадварыг хариуцсан хэсэг юм. Өөрөөр хэлбэл таны хүүхэд бодит амьдралаас тусгаарлагдаж байна гэсэн үг юм. 

Дэлгэцтэй цагийг өнгөрүүлэх нь таны хүүхдийн тархинд хэрхэн нөлөөлж байгааг хамтдаа харцгаая. 

  • Дэлгэцэд зарцуулж буй цаг нь тархины хөгжилд саад учруулдаг. 

Хүүхдийн  тархины хөгжил 1 нас хүртэл 300% өсч, хөгждөг. Хүүхэддээ дэлгэцээр бөмбөг харуулъя гэж бодъё. Хавтгай дэлгэцээр харж байгаа тул 2 хэмжээст дүрсийг хүүхэд харж хүртэх болно. Харин жинхэнэ бөмбөг хүүхдэд харуулвал 3 хэмжээст дүрсийг хүүхэд харж хүртэх ба барьж болно, амандаа хийх гэж хүртэл оролдоно. Харин дэлгэцэн дээр байгаа бөмбгийг барьж болохгүй, өнхрүүлж хөдөлгөж ч болохгүй. 

  • Дэлгэцэд зарцуулж буй цаг нь хэл ярианы хөгжилд хоцрогдол бий болгодог. 

Хүүхдийн хэл ярианы хөгжилд сайнаар нөлөөлөх хамгийн шилдэг арга бол түүнтэй харилцан ярилцах юм. Ингэх явцад хүүхэд сэтгэл хөдлөл, нүүрний хувирал, инээмсэглэл, дуу хоолойны өнгө,  биеийн хэлэмжийг анзаарч, өөрөө туршиж үздэг. Эдгээр нь хэл ярианы хөгжилд шаардлагатай цогц үйл явц юм. Хүмүүс хоорондын харилцаанаас суралцах баяр хөөрийг дэлгэц, видео, тоглоом орлож чадахгүй. 

  • Дэлгэцэд өнгөрүүлэх цаг нь хүүхдийн үгсийн санг багасгадаг. 

Эцэг эхчүүд хүүхэдтэйгээ ярилцахдаа 1 цагт 940 үг ашигладгийг та мэдэх үү? Телевиз асаах үед юу болдог гээч. Эцэг эхийн хэрэглэдэг үгсийн тоо 770 болж буурдаг. Энэ нь хүүхэд төдий чинээ бага үг сурч байна гэсэн үг юм. 

  • Дэлгэцэд өнгөрүүлэх цаг нь хүүхдийн бие болон сэтгэцийн эрүүл мэндэд нөлөөлдөг. 

Дэлгэцээс үүдэн амьдралын буруу хэв маягтай болох нь хүүхэд, өсвөр насныхны бие физиологийн хөгжилд сөрөг нөлөөтэй байгааг олон судлаачид гаргасан байдаг. 

Нэгэн судалгаагаар өдөрт 2 цагаас илүү телевиз үзэж буй хүүхдүүд хөдөлгөөний дутагдалд орж, өөрийгөө үнэлэх үнэлэмж болон сурлагын амжилт буурсан гэсэн дүгнэлт гарсан байна. 

Та хүүхдийнхээ дэлгэцтэй өнгөрүүлэх цагийг нь багасгаж, харилцан ярилцаж, бодит зүйлсийг хүртэж хүлээхэд нь анхаарч цаг гаргаарай. 

 

Сэтгэл судлаач Н. Рэнжмаа

Сэтгэгдэл бичих

    • bowtiesmilelaughingblushsmileyrelaxedsmirk
      heart_eyeskissing_heartkissing_closed_eyesflushedrelievedsatisfiedgrin
      winkstuck_out_tongue_winking_eyestuck_out_tongue_closed_eyesgrinningkissingstuck_out_tonguesleeping
      worriedfrowninganguishedopen_mouthgrimacingconfusedhushed
      expressionlessunamusedsweat_smilesweatdisappointed_relievedwearypensive
      disappointedconfoundedfearfulcold_sweatperseverecrysob
      joyastonishedscreamtired_faceangryragetriumph
      sleepyyummasksunglassesdizzy_faceimpsmiling_imp
      neutral_faceno_mouthinnocent

13 сэтгэгдэл

  1. Зочин:
    Las ofertas de compra están siempre en mi mente, incluso si las vacaciones de invierno centradas en .! relojes de imitacion AAA calidad Rolex,Omega,Cartier,Tag heuer,Panerai,Iwc,Audemars piguet,Ferrari,Hublot de relojes réplicas ES de chino., replica Audemars Piguet, Nunca he conocido a un ni?o de tres a?os de edad, no me acaba adoro! Replicas de relojes españa, mejor imitaciones de Rolex . Cartier réplicas relojes de alta calidad réplicas relojes 3831. Género: Mujeres Diám. 904,21 .? Replicas Rolex Reloj,Replicas de relojes Espana | Barato Replicas .? Nos ofrece mejor Replicas de relojes en linea para sale.You puede elegir de replicas relojes suizos de las tiendas,como Tag Heuer relojes,Omega relojes y mas.? Destinations & Communities – Sustainable Tourism Online! 14 Ene 2015 Embajador de Suiza con la réplica del Bastón de mando junto a Juan Carlos,My Webpage
  2. pandora charms:
    I just wanted to type a small message to thank you for all of the remarkable points you are giving on this site. My time intensive internet investigation has now been compensated with beneficial information to talk about with my co-workers. I would tell you that we website visitors are extremely lucky to live in a remarkable website with many awesome professionals with valuable secrets. I feel very grateful to have used the web site and look forward to tons of more enjoyable times reading here. Thanks once more for a lot of things.
    pandora charms http://www.charmspandora.in.net
  3. yeezy boost 350 v2:
    A lot of thanks for your whole labor on this web page. Gloria takes pleasure in carrying out investigation and it is easy to understand why. A number of us hear all of the dynamic tactic you make both useful and interesting tips by means of your web blog and as well as welcome contribution from visitors about this subject plus our favorite simple princess is really learning a lot. Enjoy the remaining portion of the new year. Your conducting a superb job.
    yeezy boost 350 v2 http://www.yeezy-boost350.us.com

    I wanted to draft you this bit of remark to help say thanks a lot once again relating to the stunning principles you've discussed on this website. This has been so seriously open-handed with people like you to allow without restraint what many people would have supplied for an e-book in order to make some profit for themselves, primarily considering that you might well have tried it if you ever wanted. The thoughts as well worked to provide a easy way to fully grasp that some people have a similar fervor the same as my personal own to figure out a great deal more with reference to this condition. I am certain there are some more pleasurable sessions ahead for individuals that discover your blog.
    links of london http://www.linksoflondonus.com

    I in addition to my friends were actually taking note of the great strategies located on your web site and so unexpectedly I had a terrible suspicion I had not expressed respect to the site owner for those techniques. These young men became passionate to see all of them and have surely been taking advantage of them. Appreciate your actually being well kind and for picking out varieties of excellent information millions of individuals are really needing to discover. My very own honest apologies for not expressing gratitude to sooner.
    yeezy boost 350 v2 http://urlr.be/short/yzyboost
  4. longchamp bag:
    Needed to send you that very small remark to be able to say thanks again for all the pleasant methods you have provided in this article. This is so pretty generous with people like you to make easily all a number of people would've marketed as an e book in order to make some bucks for their own end, mostly considering the fact that you could possibly have done it in the event you considered necessary. These tactics as well served to become good way to fully grasp other individuals have similar fervor the same as my own to find out more with regards to this matter. I think there are numerous more enjoyable occasions in the future for folks who check out your website.
    longchamp bag http://www.longchamp-bag.us.com

    Thanks so much for providing individuals with remarkably special opportunity to read articles and blog posts from this blog. It is usually very fantastic and full of amusement for me and my office acquaintances to search your web site the equivalent of 3 times a week to read the fresh secrets you will have. And of course, I am just actually amazed with your superb creative concepts served by you. Some 3 tips in this posting are certainly the best I've had.
    nike foamposite http://www.nikefoamposite.us.com
  5. golden goose:
    I intended to send you a very small note in order to thank you so much the moment again regarding the superb tricks you have provided here. It's quite pretty open-handed with people like you to convey without restraint all numerous people would have distributed for an e-book in order to make some profit for themselves, precisely considering that you might have tried it in case you decided. The guidelines also worked to provide a easy way to fully grasp the rest have the same passion much like my personal own to understand a little more when it comes to this issue. I'm sure there are millions of more enjoyable opportunities up front for those who looked at your site.
    golden goose http://www.goldengoose.us.com

    I in addition to my friends were found to be digesting the great key points found on your site while suddenly came up with a horrible suspicion I had not thanked the website owner for them. Most of the ladies are actually absolutely very interested to learn all of them and already have in reality been tapping into them. Appreciate your indeed being simply thoughtful and for picking out these kinds of exceptional things most people are really desperate to learn about. My very own sincere regret for not expressing appreciation to you earlier.
    100% real jordans for cheap http://www.cheaprealjordans.us.com
  6. links of london:
    I must get across my respect for your kindness supporting folks who actually need help with this one issue. Your personal commitment to passing the solution up and down turned out to be astonishingly practical and have surely encouraged individuals just like me to reach their ambitions. This interesting key points entails a lot to me and a whole lot more to my office workers. Best wishes; from everyone of us.
    links of london http://www.linksoflondon.us.com

    I not to mention my guys appeared to be digesting the best secrets and techniques on your web site while instantly I got a terrible feeling I never thanked the website owner for those tips. Most of the men ended up consequently happy to study them and have unquestionably been enjoying these things. Appreciation for really being quite accommodating and then for choosing this sort of extraordinary resources most people are really eager to learn about. Our own sincere regret for not expressing appreciation to you sooner.
    lacoste polo http://www.lacosteonlineshop.us.com
  7. cat boots:
    I just wanted to make a message so as to say thanks to you for these fantastic advice you are giving out at this site. My time-consuming internet investigation has now been compensated with awesome know-how to exchange with my contacts. I 'd assert that most of us readers are definitely lucky to exist in a useful community with many wonderful individuals with valuable tips. I feel pretty happy to have used your entire webpage and look forward to plenty of more excellent moments reading here. Thanks a lot again for everything.
    cat boots http://www.caterpillarboots.us.com

    I want to express appreciation to you just for bailing me out of such a situation. Because of checking throughout the search engines and obtaining ideas which were not powerful, I figured my entire life was over. Existing devoid of the strategies to the problems you have resolved as a result of your entire posting is a crucial case, and ones which could have adversely affected my entire career if I hadn't come across your web blog. Your good skills and kindness in taking care of every item was precious. I am not sure what I would have done if I hadn't come across such a solution like this. I'm able to now relish my future. Thank you very much for the reliable and sensible guide. I won't hesitate to refer your web blog to any individual who will need tips about this topic.
    adidas ultra boost uncaged http://www.adidasultraboost.us.org
  8. yeezy boost:
    I precisely wished to thank you very much yet again. I'm not certain what I would have taken care of without these concepts revealed by you relating to such area of interest. It absolutely was an absolute troublesome concern for me personally, but noticing this well-written form you handled the issue forced me to weep over delight. I am just happy for this work and expect you recognize what a great job that you're providing educating the others using your web page. Most probably you've never got to know any of us.
    yeezy boost http://u.to/aLE6Dw

    Thank you so much for giving everyone an exceptionally nice chance to read in detail from this blog. It really is very useful and stuffed with fun for me personally and my office mates to visit your web site minimum three times in 7 days to study the latest secrets you have. And lastly, I'm so at all times fulfilled with the mind-blowing creative concepts served by you. Selected 4 ideas in this post are essentially the most beneficial we have all ever had.
    hermes handbags http://www.hermes-handbags.us.com

    I needed to post you one little bit of observation just to thank you very much yet again over the pleasing tricks you have contributed here. This has been really unbelievably generous with you to provide openly all that some people could possibly have offered as an e book to earn some bucks for themselves, even more so considering that you could possibly have done it in the event you wanted. Those smart ideas also served as the good way to know that most people have the identical keenness just like my own to realize lots more when considering this condition. I'm certain there are many more fun periods ahead for folks who scan your site.
    yeezy boost 350 http://www.yeezyboost-350v2.us.com
  9. yeezy:
    A lot of thanks for all your efforts on this web page. My niece really likes managing investigations and it is easy to see why. I know all of the compelling manner you render helpful items by means of your web site and in addition improve response from other ones on the situation and our daughter has been starting to learn so much. Take pleasure in the remaining portion of the year. You're the one carrying out a superb job.
    yeezy http://www.yeezysuk.com
  10. cheap mlb jerseys:
    I precisely desired to say thanks once again. I'm not certain the things I might have sorted out without the type of smart ideas revealed by you directly on this topic. It seemed to be a real daunting difficulty in my position, nevertheless understanding your specialized style you handled the issue made me to cry over fulfillment. Now i'm happier for the advice as well as pray you find out what a great job your are putting in educating the others thru a site. Probably you haven't met any of us.
    cheap mlb jerseys http://www.mlbjerseys.in.net

    I wish to express my respect for your generosity supporting people that must have assistance with in this subject. Your special commitment to passing the solution all through had become incredibly functional and has surely empowered folks much like me to arrive at their objectives. Your own helpful report signifies a great deal to me and much more to my mates. Thanks a ton; from everyone of us.

    I as well as my friends ended up checking out the great thoughts on your site and then I got an awful feeling I never thanked the website owner for those techniques. These boys appeared to be certainly stimulated to read them and have in effect undoubtedly been enjoying those things. Appreciation for turning out to be very thoughtful and then for picking out this form of beneficial subject areas most people are really wanting to be informed on. My very own sincere apologies for not saying thanks to you sooner.
    jordan 12 http://www.jordan12.us.com

    I really wanted to jot down a quick word to be able to express gratitude to you for all the remarkable advice you are writing on this website. My prolonged internet look up has now been rewarded with professional strategies to exchange with my visitors. I 'd admit that we readers are definitely lucky to dwell in a wonderful site with many marvellous people with interesting things. I feel very happy to have used the web pages and look forward to really more awesome times reading here. Thanks once again for everything.
    adidas ultra boost uncaged https://vtu.cc/ultraus
  11. hermes belt:
    I enjoy you because of every one of your labor on this site. Betty loves getting into investigations and it is obvious why. All of us hear all regarding the lively ways you convey sensible things via the web site and foster contribution from visitors on the idea and our favorite princess has been studying a lot of things. Enjoy the remaining portion of the new year. You are conducting a useful job.
    hermes belt http://www.hermesbelts.co.uk

    Thanks a lot for giving everyone remarkably breathtaking possiblity to read in detail from here. It's always very terrific and as well , packed with fun for me personally and my office colleagues to visit your website not less than thrice a week to read through the fresh stuff you have. Of course, I'm so usually amazed with the astounding advice served by you. Some 2 areas in this post are completely the most effective I've ever had.
    yeezy boost http://www.yeezyboost-350v2.us.com
  12. nike react:
    My husband and i were really fulfilled that Jordan could finish up his preliminary research out of the ideas he had in your web page. It is now and again perplexing to simply happen to be freely giving hints some others have been making money from. And now we already know we need the writer to thank because of that. The main explanations you have made, the straightforward website menu, the relationships you will aid to create - it's mostly incredible, and it's letting our son and the family reckon that that matter is amusing, and that's unbelievably fundamental. Thank you for all the pieces!
    nike react http://www.nikereact.org
  13. Adidas NMD Men Women Fur High Red:
    I wanted to create you the very little note just to say thanks a lot over again relating to the pleasing techniques you have documented on this website. It's really open-handed with you to allow unhampered what exactly many individuals could possibly have distributed as an e-book to earn some money on their own, mostly now that you might well have tried it if you ever considered necessary. The pointers likewise served to be the good way to fully grasp that some people have the identical zeal like my own to know the truth lots more on the topic of this issue. I am certain there are millions of more fun situations in the future for those who look over your blog post.
    Adidas NMD Men Women Fur High Red http://www.adidas-nmds.us.com/adidas-nmd-men-women-fur-high-red-p-506.html

    I wanted to make a quick message to express gratitude to you for all of the nice tricks you are showing on this site. My time-consuming internet research has at the end been honored with good quality content to share with my companions. I 'd express that many of us website visitors are extremely lucky to live in a really good place with many perfect individuals with very beneficial tips and hints. I feel very much fortunate to have discovered your entire web page and look forward to many more awesome moments reading here. Thank you again for all the details.
    goyard handbags http://www.goyard-handbags.us.com